01. Clinical Recovery & Timing

  1. Submersion & Hygiene: Stay out of any body of water, including beaches, saunas, hot tubs, and pools, for at least two weeks. When showering, use a gentle cleanser like Johnson’s baby wash for sensitive skin.
  2. Environmental Restrictions: Refrain from undergoing facials for two weeks following your treatment. Avoid excessive alcohol consumption for 48 hours to minimize bruising risks.

02. Positioning & Activity Protocol

  1. Sleep Alignment: For the first two weeks, sleep on your back with your head elevated by two pillows. You must sleep with the provided neck row for the first week post-procedure.
  2. Physical Exertion: Avoid all strenuous activity and exercise for one week. Normal activities may resume once cleared by your practitioner at the one-week follow-up assessment.
  3. Manual Handling: Do not rub or massage the treated areas unless specifically instructed otherwise by your injector. Exercise extreme caution when applying makeup, washing your face, or dressing.

03. Symptom Management & Safety

  1. Visual Expectations: Minor bumps or needle markings typically resolve within a few hours. Any visible dimpling is temporary and should subside within approximately one week.
  2. Pain Management: For management of minimal procedural pain, it is recommended to take 1000mg of Tylenol and 400mg of Ibuprofen together every 8 hours. Avoid blood thinners like Advil or Aspirin prior to your appointment to reduce the risk of bruising.
  3. Emergency Indicators: Contact Get Refreshed immediately at (786) 305-6737 or via Instagram DM @getrefreshed1 if you experience persistent numbness after two hours, significant changes in skin temperature, or if pain levels increase unexpectedly.

Follow-Up Schedule

Virtual: 24-hour check-in | In-Person: 1-week and 1-month assessments

Surgical Precision. Sanctuary Care.

Clinical support is available Monday–Saturday, 10:00 AM – 5:30 PM. After hours, please text for support.